Not sure how to structure today’s upper body session or wondering which supplements align with your goals? Life Time’s AI-powered companion for a healthy lifestyle, L•AI•C (pronounced “lay-see”), is now accessible to all users through the free Life Time app. Designed to deliver instant, science-based advice across fitness, nutrition, recovery, and more, L•AI•C is fueled by over three decades of Life Time’s trusted health and wellness expertise. With the AI wellness industry expected to be valued over $30 billion by 2030, Life Time is enabling more people than ever before to access sophisticated, individualized advice.
L•AI•C, which was created in partnership with Microsoft and is powered by Azure AI Foundry, is unique among tools because it is solely based on Life Time’s validated insights and material. Whether you’re looking for tailored strength routines, nutrition strategies, supplement advice, or class recommendations, L•AI•C delivers responses that reflect the same care and credibility you’d expect from Life Time’s in-house experts. As users continue to engage with the platform, future updates will incorporate wearable data and user behavior for even deeper, real-time personalization, surpassing many of the generic or paywalled options currently on the market.
Since its beta launch in May 2024, L•AI•C has grown rapidly, offering a more connected experience that ties directly into Life Time’s broader ecosystem. Its integration ensures that app users receive support that is both meaningful and grounded in evidence—not pulled from unreliable sources across the web. With the newly refreshed Life Time app interface, users can now easily access L•AI•C from the bottom navigation, gaining daily support on their health, fitness, performance, and longevity goals.
Bahram Akradi, the founder, chairman, and CEO of Life Time, claims that L•AI•C is a significant advancement in the fusion of digital innovation and physical wellbeing. As Life Time continues expanding its presence with athletic country clubs nationwide, it is equally focused on enhancing the member journey through smart, intuitive technology built for everyday life.
